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Organic Curry Lentil Dip by Hope nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

21% of calories

Carbs

14.3 g

43% of calories

Fat

5.4 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

5.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

286 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1437.1 g14.3 g5.4 g286 mg
Per 100 g51125.5 g51.1 g19.1 g1,021 mg

Is Organic Curry Lentil Dip by Hope healthy?

Organic Curry Lentil Dip by Hope has 143 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Organic Curry Lentil Dip by Hope?

Organic Curry Lentil Dip by Hope has 143 calories per serving (28 g (28 g)).

How much protein is in Organic Curry Lentil Dip by Hope?

A serving of Organic Curry Lentil Dip by Hope contains 7.1 g of protein.

How many carbs are in Organic Curry Lentil Dip by Hope?

A serving of Organic Curry Lentil Dip by Hope has 14.3 g of carbohydrates, including 0 g of sugar.

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