Organic Curry Spiced Cashews by Maisie Jane's nutrition facts
Macro breakdown
14.3 g
10% of calories
35.7 g
24% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
536
for 1 × 2 tbsp
Protein
14.3 g
Carbs
35.7 g
Fat
42.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
679 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 35.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 8.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 536 | 14.3 g | 35.7 g | 42.9 g | 679 mg |
| Per 100 g | 1,914 | 51.1 g | 127.5 g | 153.2 g | 2,425 mg |
Is Organic Curry Spiced Cashews by Maisie Jane's healthy?
Organic Curry Spiced Cashews by Maisie Jane's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Curry Spiced Cashews by Maisie Jane's?
Organic Curry Spiced Cashews by Maisie Jane's has 536 calories per serving (2 tbsp (28 g)).
How much protein is in Organic Curry Spiced Cashews by Maisie Jane's?
A serving of Organic Curry Spiced Cashews by Maisie Jane's contains 14.3 g of protein.
How many carbs are in Organic Curry Spiced Cashews by Maisie Jane's?
A serving of Organic Curry Spiced Cashews by Maisie Jane's has 35.7 g of carbohydrates, including 7.1 g of sugar.