Organic Dark Hot Chocolate by Equal Exchange nutrition facts
Macro breakdown
10 g
10% of calories
75 g
76% of calories
6.3 g
14% of calories
Portion calculator
Base serving: 3 tbsp (40 g)
Calories
375
for 1 × 3 tbsp
Protein
10 g
Carbs
75 g
Fat
6.3 g
Fibre
12.5 g
Sugar
52.5 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 75 g |
| Sugar | 52.5 g |
| Fibre | 12.5 g |
| Fat | 6.3 g |
| Saturated fat | 3.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (40 g) | 375 | 10 g | 75 g | 6.3 g | 0 mg |
| Per 100 g | 938 | 25 g | 187.5 g | 15.6 g | 0 mg |
Is Organic Dark Hot Chocolate by Equal Exchange healthy?
Organic Dark Hot Chocolate by Equal Exchange has 375 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Dark Hot Chocolate by Equal Exchange?
Organic Dark Hot Chocolate by Equal Exchange has 375 calories per serving (3 tbsp (40 g)).
How much protein is in Organic Dark Hot Chocolate by Equal Exchange?
A serving of Organic Dark Hot Chocolate by Equal Exchange contains 10 g of protein.
How many carbs are in Organic Dark Hot Chocolate by Equal Exchange?
A serving of Organic Dark Hot Chocolate by Equal Exchange has 75 g of carbohydrates, including 52.5 g of sugar.