Organic Date Pieces Rolled in Oat Flour by Pcc nutrition facts
Macro breakdown
1.8 g
2% of calories
84.2 g
98% of calories
0 g
0% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
323
for 1 × 57 g
Protein
1.8 g
Carbs
84.2 g
Fat
0 g
Fibre
10.5 g
Sugar
66.7 g
Sodium
37 mg
Nutrition facts
| Calories | 323 |
| Protein | 1.8 g |
| Carbohydrates | 84.2 g |
| Sugar | 66.7 g |
| Fibre | 10.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 37 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 323 | 1.8 g | 84.2 g | 0 g | 37 mg |
| Per 100 g | 567 | 3.1 g | 147.7 g | 0 g | 65 mg |
Is Organic Date Pieces Rolled in Oat Flour by Pcc healthy?
Organic Date Pieces Rolled in Oat Flour by Pcc has 323 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Date Pieces Rolled in Oat Flour by Pcc?
Organic Date Pieces Rolled in Oat Flour by Pcc has 323 calories per serving (57 g (57 g)).
How much protein is in Organic Date Pieces Rolled in Oat Flour by Pcc?
A serving of Organic Date Pieces Rolled in Oat Flour by Pcc contains 1.8 g of protein.
How many carbs are in Organic Date Pieces Rolled in Oat Flour by Pcc?
A serving of Organic Date Pieces Rolled in Oat Flour by Pcc has 84.2 g of carbohydrates, including 66.7 g of sugar.