Organic Dried Mango Diced by Somos nutrition facts
Macro breakdown
3.5 g
4% of calories
88.2 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Calories
353
for 1 × 1 oz
Protein
3.5 g
Carbs
88.2 g
Fat
0 g
Fibre
7.1 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 353 |
| Protein | 3.5 g |
| Carbohydrates | 88.2 g |
| Sugar | 60 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 353 | 3.5 g | 88.2 g | 0 g | 0 mg |
| Per 100 g | 1,245 | 12.5 g | 311.1 g | 0 g | 0 mg |
Is Organic Dried Mango Diced by Somos healthy?
Organic Dried Mango Diced by Somos has 353 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Dried Mango Diced by Somos?
Organic Dried Mango Diced by Somos has 353 calories per serving (1 oz (28.35 g)).
How much protein is in Organic Dried Mango Diced by Somos?
A serving of Organic Dried Mango Diced by Somos contains 3.5 g of protein.
How many carbs are in Organic Dried Mango Diced by Somos?
A serving of Organic Dried Mango Diced by Somos has 88.2 g of carbohydrates, including 60 g of sugar.