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Organic Dried Shaved Coconut by O Organics nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

25 g

14% of calories

Fat

64.3 g

82% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

7.1 g

Carbs

25 g

Fat

64.3 g

Fibre

17.9 g

Sugar

7.1 g

Sodium

36 mg

Nutrition facts

Calories679
Protein7.1 g
Carbohydrates25 g
Sugar7.1 g
Fibre17.9 g
Fat64.3 g
Saturated fat57.1 g
Sodium36 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6797.1 g25 g64.3 g36 mg
Per 100 g2,42525.5 g89.3 g229.6 g129 mg

Is Organic Dried Shaved Coconut by O Organics healthy?

Organic Dried Shaved Coconut by O Organics has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (18 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Dried Shaved Coconut by O Organics?

Organic Dried Shaved Coconut by O Organics has 679 calories per serving (28 g (28 g)).

How much protein is in Organic Dried Shaved Coconut by O Organics?

A serving of Organic Dried Shaved Coconut by O Organics contains 7.1 g of protein.

How many carbs are in Organic Dried Shaved Coconut by O Organics?

A serving of Organic Dried Shaved Coconut by O Organics has 25 g of carbohydrates, including 7.1 g of sugar.

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