Organic Dry Roasted and Unsalted by Woodstock nutrition facts
Macro breakdown
20 g
13% of calories
30 g
19% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 30 g | 46.7 g | 0 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 155.7 g | 0 mg |
Is Organic Dry Roasted and Unsalted by Woodstock healthy?
Organic Dry Roasted and Unsalted by Woodstock has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Dry Roasted and Unsalted by Woodstock?
Organic Dry Roasted and Unsalted by Woodstock has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Dry Roasted and Unsalted by Woodstock?
A serving of Organic Dry Roasted and Unsalted by Woodstock contains 20 g of protein.
How many carbs are in Organic Dry Roasted and Unsalted by Woodstock?
A serving of Organic Dry Roasted and Unsalted by Woodstock has 30 g of carbohydrates, including 6.7 g of sugar.