Organic Edamame in Shell by Best Choice nutrition facts

118calories per 85 g (85 g)

Macro breakdown

Protein

11.8 g

39% of calories

Carbs

9.4 g

31% of calories

Fat

4.1 g

30% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

118

for 1 × 85 g

Protein

11.8 g

Carbs

9.4 g

Fat

4.1 g

Fibre

4.7 g

Sugar

2.4 g

Sodium

141 mg

Nutrition facts

Calories	118
Protein	11.8 g
Carbohydrates	9.4 g
Sugar	2.4 g
Fibre	4.7 g
Fat	4.1 g
Saturated fat	0 g
Sodium	141 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	118	11.8 g	9.4 g	4.1 g	141 mg
Per 100 g	139	13.9 g	11.1 g	4.8 g	166 mg

Is Organic Edamame in Shell by Best Choice healthy?

Organic Edamame in Shell by Best Choice has 118 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Organic Edamame in Shell by Best Choice?

Organic Edamame in Shell by Best Choice has 118 calories per serving (85 g (85 g)).

How much protein is in Organic Edamame in Shell by Best Choice?

A serving of Organic Edamame in Shell by Best Choice contains 11.8 g of protein.

How many carbs are in Organic Edamame in Shell by Best Choice?

A serving of Organic Edamame in Shell by Best Choice has 9.4 g of carbohydrates, including 2.4 g of sugar.

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