Organic English Muffins by Alpine Valley nutrition facts

213calories per 2.2 oz (61 g)

Macro breakdown

Protein

9.8 g

16% of calories

Carbs

44.3 g

74% of calories

Fat

2.5 g

9% of calories

Portion calculator

Base serving: 2.2 oz (61 g)

Servings

Calories

213

for 1 × 2.2 oz

Protein

9.8 g

Carbs

44.3 g

Fat

2.5 g

Fibre

6.6 g

Sugar

1.6 g

Sodium

426 mg

Nutrition facts

Calories	213
Protein	9.8 g
Carbohydrates	44.3 g
Sugar	1.6 g
Fibre	6.6 g
Fat	2.5 g
Saturated fat	0 g
Sodium	426 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2.2 oz (61 g)	213	9.8 g	44.3 g	2.5 g	426 mg
Per 100 g	349	16.1 g	72.6 g	4 g	698 mg

Is Organic English Muffins by Alpine Valley healthy?

Organic English Muffins by Alpine Valley has 213 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (426 mg per serving).

Track Organic English Muffins by Alpine Valley in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic English Muffins by Alpine Valley?

Organic English Muffins by Alpine Valley has 213 calories per serving (2.2 oz (61 g)).

How much protein is in Organic English Muffins by Alpine Valley?

A serving of Organic English Muffins by Alpine Valley contains 9.8 g of protein.

How many carbs are in Organic English Muffins by Alpine Valley?

A serving of Organic English Muffins by Alpine Valley has 44.3 g of carbohydrates, including 1.6 g of sugar.

Track Organic English Muffi… in MunchMate →