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Organic Farro Perlato by Vigo nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

73.3 g

80% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

13.3 g

Carbs

73.3 g

Fat

2.2 g

Fibre

4.4 g

Sugar

0 g

Sodium

11 mg

Nutrition facts

Calories378
Protein13.3 g
Carbohydrates73.3 g
Sugar0 g
Fibre4.4 g
Fat2.2 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)37813.3 g73.3 g2.2 g11 mg
Per 100 g84029.6 g162.9 g4.9 g24 mg

Is Organic Farro Perlato by Vigo healthy?

Organic Farro Perlato by Vigo has 378 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Farro Perlato by Vigo?

Organic Farro Perlato by Vigo has 378 calories per serving (45 g (45 g)).

How much protein is in Organic Farro Perlato by Vigo?

A serving of Organic Farro Perlato by Vigo contains 13.3 g of protein.

How many carbs are in Organic Farro Perlato by Vigo?

A serving of Organic Farro Perlato by Vigo has 73.3 g of carbohydrates, including 0 g of sugar.

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