Organic Finely Ground Flaxseed by Barlean's nutrition facts
Macro breakdown
28.6 g
28% of calories
50 g
49% of calories
10.7 g
23% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
429
for 1 × 14 g
Protein
28.6 g
Carbs
50 g
Fat
10.7 g
Fibre
28.6 g
Sugar
0 g
Sodium
36 mg
Nutrition facts
| Calories | 429 |
| Protein | 28.6 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 28.6 g |
| Fat | 10.7 g |
| Saturated fat | 1.4 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 429 | 28.6 g | 50 g | 10.7 g | 36 mg |
| Per 100 g | 3,064 | 204.3 g | 357.1 g | 76.4 g | 257 mg |
Is Organic Finely Ground Flaxseed by Barlean's healthy?
Organic Finely Ground Flaxseed by Barlean's has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Finely Ground Flaxseed by Barlean's?
Organic Finely Ground Flaxseed by Barlean's has 429 calories per serving (14 g (14 g)).
How much protein is in Organic Finely Ground Flaxseed by Barlean's?
A serving of Organic Finely Ground Flaxseed by Barlean's contains 28.6 g of protein.
How many carbs are in Organic Finely Ground Flaxseed by Barlean's?
A serving of Organic Finely Ground Flaxseed by Barlean's has 50 g of carbohydrates, including 0 g of sugar.