Organic Firm Tofu by Hodo nutrition facts
141calories per 3 oz (85 g)
Macro breakdown
Protein
16.5 g
47% of calories
Carbs
7.1 g
20% of calories
Fat
5.3 g
34% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
141
for 1 × 3 oz
Protein
16.5 g
Carbs
7.1 g
Fat
5.3 g
Fibre
2.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 141 |
| Protein | 16.5 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 141 | 16.5 g | 7.1 g | 5.3 g | 0 mg |
| Per 100 g | 166 | 19.4 g | 8.3 g | 6.2 g | 0 mg |
Is Organic Firm Tofu by Hodo healthy?
Organic Firm Tofu by Hodo has 141 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Organic Firm Tofu by Hodo?
Organic Firm Tofu by Hodo has 141 calories per serving (3 oz (85 g)).
How much protein is in Organic Firm Tofu by Hodo?
A serving of Organic Firm Tofu by Hodo contains 16.5 g of protein.
How many carbs are in Organic Firm Tofu by Hodo?
A serving of Organic Firm Tofu by Hodo has 7.1 g of carbohydrates, including 0 g of sugar.