Organic Flavored Chia Bar by Publix nutrition facts
Macro breakdown
12 g
10% of calories
56 g
46% of calories
24 g
44% of calories
Portion calculator
Base serving: 1 bar (25 g)
Calories
440
for 1 × 1 bar
Protein
12 g
Carbs
56 g
Fat
24 g
Fibre
12 g
Sugar
20 g
Sodium
220 mg
Nutrition facts
| Calories | 440 |
| Protein | 12 g |
| Carbohydrates | 56 g |
| Sugar | 20 g |
| Fibre | 12 g |
| Fat | 24 g |
| Saturated fat | 4 g |
| Sodium | 220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (25 g) | 440 | 12 g | 56 g | 24 g | 220 mg |
| Per 100 g | 1,760 | 48 g | 224 g | 96 g | 880 mg |
Is Organic Flavored Chia Bar by Publix healthy?
Organic Flavored Chia Bar by Publix has 440 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Flavored Chia Bar by Publix?
Organic Flavored Chia Bar by Publix has 440 calories per serving (1 bar (25 g)).
How much protein is in Organic Flavored Chia Bar by Publix?
A serving of Organic Flavored Chia Bar by Publix contains 12 g of protein.
How many carbs are in Organic Flavored Chia Bar by Publix?
A serving of Organic Flavored Chia Bar by Publix has 56 g of carbohydrates, including 20 g of sugar.