Organic Flax Instant Oatmeal by Great Value nutrition facts
Macro breakdown
10 g
11% of calories
72.5 g
77% of calories
5 g
12% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
375
for 1 × 40 g
Protein
10 g
Carbs
72.5 g
Fat
5 g
Fibre
7.5 g
Sugar
27.5 g
Sodium
325 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 72.5 g |
| Sugar | 27.5 g |
| Fibre | 7.5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 10 g | 72.5 g | 5 g | 325 mg |
| Per 100 g | 938 | 25 g | 181.3 g | 12.5 g | 813 mg |
Is Organic Flax Instant Oatmeal by Great Value healthy?
Organic Flax Instant Oatmeal by Great Value has 375 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Flax Instant Oatmeal by Great Value?
Organic Flax Instant Oatmeal by Great Value has 375 calories per serving (40 g (40 g)).
How much protein is in Organic Flax Instant Oatmeal by Great Value?
A serving of Organic Flax Instant Oatmeal by Great Value contains 10 g of protein.
How many carbs are in Organic Flax Instant Oatmeal by Great Value?
A serving of Organic Flax Instant Oatmeal by Great Value has 72.5 g of carbohydrates, including 27.5 g of sugar.