Organic Flax Seed Meal by Cadia nutrition facts
Macro breakdown
21.4 g
15% of calories
28.6 g
20% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 2 tbsp (14 g)
Calories
500
for 1 × 2 tbsp
Protein
21.4 g
Carbs
28.6 g
Fat
42.9 g
Fibre
28.6 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 28.6 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (14 g) | 500 | 21.4 g | 28.6 g | 42.9 g | 0 mg |
| Per 100 g | 3,571 | 152.9 g | 204.3 g | 306.4 g | 0 mg |
Is Organic Flax Seed Meal by Cadia healthy?
Organic Flax Seed Meal by Cadia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Flax Seed Meal by Cadia?
Organic Flax Seed Meal by Cadia has 500 calories per serving (2 tbsp (14 g)).
How much protein is in Organic Flax Seed Meal by Cadia?
A serving of Organic Flax Seed Meal by Cadia contains 21.4 g of protein.
How many carbs are in Organic Flax Seed Meal by Cadia?
A serving of Organic Flax Seed Meal by Cadia has 28.6 g of carbohydrates, including 0 g of sugar.