Organic Frosted Flakes by Heinen's nutrition facts
Macro breakdown
6.8 g
7% of calories
86.4 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 44 g (44 g)
Calories
364
for 1 × 44 g
Protein
6.8 g
Carbs
86.4 g
Fat
0 g
Fibre
2.3 g
Sugar
22.7 g
Sodium
159 mg
Nutrition facts
| Calories | 364 |
| Protein | 6.8 g |
| Carbohydrates | 86.4 g |
| Sugar | 22.7 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 159 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 364 | 6.8 g | 86.4 g | 0 g | 159 mg |
| Per 100 g | 827 | 15.5 g | 196.4 g | 0 g | 361 mg |
Is Organic Frosted Flakes by Heinen's healthy?
Organic Frosted Flakes by Heinen's has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Organic Frosted Flakes by Heinen's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Frosted Flakes by Heinen's?
Organic Frosted Flakes by Heinen's has 364 calories per serving (44 g (44 g)).
How much protein is in Organic Frosted Flakes by Heinen's?
A serving of Organic Frosted Flakes by Heinen's contains 6.8 g of protein.
How many carbs are in Organic Frosted Flakes by Heinen's?
A serving of Organic Frosted Flakes by Heinen's has 86.4 g of carbohydrates, including 22.7 g of sugar.