Organic Frosted Flakes by Heinen's nutrition facts

364calories per 44 g (44 g)

Macro breakdown

Protein

6.8 g

7% of calories

Carbs

86.4 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

364

for 1 × 44 g

Protein

6.8 g

Carbs

86.4 g

Fat

0 g

Fibre

2.3 g

Sugar

22.7 g

Sodium

159 mg

Nutrition facts

Calories	364
Protein	6.8 g
Carbohydrates	86.4 g
Sugar	22.7 g
Fibre	2.3 g
Fat	0 g
Saturated fat	0 g
Sodium	159 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	364	6.8 g	86.4 g	0 g	159 mg
Per 100 g	827	15.5 g	196.4 g	0 g	361 mg

Is Organic Frosted Flakes by Heinen's healthy?

Organic Frosted Flakes by Heinen's has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Frosted Flakes by Heinen's?

Organic Frosted Flakes by Heinen's has 364 calories per serving (44 g (44 g)).

How much protein is in Organic Frosted Flakes by Heinen's?

A serving of Organic Frosted Flakes by Heinen's contains 6.8 g of protein.

How many carbs are in Organic Frosted Flakes by Heinen's?

A serving of Organic Frosted Flakes by Heinen's has 86.4 g of carbohydrates, including 22.7 g of sugar.

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