Organic Fruit & Oat Bar by Happysqueeze nutrition facts
Macro breakdown
7.1 g
7% of calories
60.7 g
58% of calories
16.1 g
35% of calories
Portion calculator
Base serving: 1 bar (28 g)
Calories
429
for 1 × 1 bar
Protein
7.1 g
Carbs
60.7 g
Fat
16.1 g
Fibre
10.7 g
Sugar
28.6 g
Sodium
18 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 28.6 g |
| Fibre | 10.7 g |
| Fat | 16.1 g |
| Saturated fat | 7.1 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 429 | 7.1 g | 60.7 g | 16.1 g | 18 mg |
| Per 100 g | 1,532 | 25.5 g | 216.8 g | 57.5 g | 64 mg |
Is Organic Fruit & Oat Bar by Happysqueeze healthy?
Organic Fruit & Oat Bar by Happysqueeze has 429 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Fruit & Oat Bar by Happysqueeze?
Organic Fruit & Oat Bar by Happysqueeze has 429 calories per serving (1 bar (28 g)).
How much protein is in Organic Fruit & Oat Bar by Happysqueeze?
A serving of Organic Fruit & Oat Bar by Happysqueeze contains 7.1 g of protein.
How many carbs are in Organic Fruit & Oat Bar by Happysqueeze?
A serving of Organic Fruit & Oat Bar by Happysqueeze has 60.7 g of carbohydrates, including 28.6 g of sugar.