Organic Fruit Spread by Mm Local Foods nutrition facts
Macro breakdown
0 g
0% of calories
42.9 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
143
for 1 × 14 g
Protein
0 g
Carbs
42.9 g
Fat
0 g
Fibre
0 g
Sugar
35.7 g
Sodium
0 mg
Nutrition facts
| Calories | 143 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | 35.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 143 | 0 g | 42.9 g | 0 g | 0 mg |
| Per 100 g | 1,021 | 0 g | 306.4 g | 0 g | 0 mg |
Is Organic Fruit Spread by Mm Local Foods healthy?
Organic Fruit Spread by Mm Local Foods has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Fruit Spread by Mm Local Foods?
Organic Fruit Spread by Mm Local Foods has 143 calories per serving (14 g (14 g)).
How much protein is in Organic Fruit Spread by Mm Local Foods?
A serving of Organic Fruit Spread by Mm Local Foods contains 0 g of protein.
How many carbs are in Organic Fruit Spread by Mm Local Foods?
A serving of Organic Fruit Spread by Mm Local Foods has 42.9 g of carbohydrates, including 35.7 g of sugar.