Organic Garbanzo Beans by Ahold nutrition facts
Macro breakdown
5.4 g
24% of calories
15.4 g
68% of calories
0.8 g
8% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0.8 g
Fibre
5.4 g
Sugar
—
Sodium
15 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | — |
| Fibre | 5.4 g |
| Fat | 0.8 g |
| Saturated fat | — |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0.8 g | 15 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0.6 g | 12 mg |
Is Organic Garbanzo Beans by Ahold healthy?
Organic Garbanzo Beans by Ahold has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Garbanzo Beans by Ahold?
Organic Garbanzo Beans by Ahold has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Garbanzo Beans by Ahold?
A serving of Organic Garbanzo Beans by Ahold contains 5.4 g of protein.
How many carbs are in Organic Garbanzo Beans by Ahold?
A serving of Organic Garbanzo Beans by Ahold has 15.4 g of carbohydrates.