Organic Garbanzo Beans by Best Choice nutrition facts

343calories per 0.25 cup (35 g)

Macro breakdown

Protein

22.9 g

27% of calories

Carbs

62.9 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

343

for 1 × 0.25 cup

Protein

22.9 g

Carbs

62.9 g

Fat

0 g

Fibre

20 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	22.9 g
Carbohydrates	62.9 g
Sugar	2.9 g
Fibre	20 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	343	22.9 g	62.9 g	0 g	0 mg
Per 100 g	980	65.4 g	179.7 g	0 g	0 mg

Is Organic Garbanzo Beans by Best Choice healthy?

Organic Garbanzo Beans by Best Choice has 343 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•A good source of fibre (20 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Garbanzo Beans by Best Choice?

Organic Garbanzo Beans by Best Choice has 343 calories per serving (0.25 cup (35 g)).

How much protein is in Organic Garbanzo Beans by Best Choice?

A serving of Organic Garbanzo Beans by Best Choice contains 22.9 g of protein.

How many carbs are in Organic Garbanzo Beans by Best Choice?

A serving of Organic Garbanzo Beans by Best Choice has 62.9 g of carbohydrates, including 2.9 g of sugar.

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