Organic Garbanzo Beans by O Organics nutrition facts
Macro breakdown
4.6 g
21% of calories
13.8 g
63% of calories
1.5 g
16% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
4.6 g
Carbs
13.8 g
Fat
1.5 g
Fibre
3.1 g
Sugar
2.3 g
Sodium
8 mg
Nutrition facts
| Calories | 85 |
| Protein | 4.6 g |
| Carbohydrates | 13.8 g |
| Sugar | 2.3 g |
| Fibre | 3.1 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 4.6 g | 13.8 g | 1.5 g | 8 mg |
| Per 100 g | 65 | 3.6 g | 10.6 g | 1.2 g | 6 mg |
Is Organic Garbanzo Beans by O Organics healthy?
Organic Garbanzo Beans by O Organics has 85 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Garbanzo Beans by O Organics?
Organic Garbanzo Beans by O Organics has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Garbanzo Beans by O Organics?
A serving of Organic Garbanzo Beans by O Organics contains 4.6 g of protein.
How many carbs are in Organic Garbanzo Beans by O Organics?
A serving of Organic Garbanzo Beans by O Organics has 13.8 g of carbohydrates, including 2.3 g of sugar.