Organic Garlic by 4 Earth Farms nutrition facts

150calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

18% of calories

Carbs

32.1 g

82% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

150

for 1 × 28 g

Protein

7.1 g

Carbs

32.1 g

Fat

0 g

Fibre

3.6 g

Sugar

0 g

Sodium

18 mg

Nutrition facts

Calories	150
Protein	7.1 g
Carbohydrates	32.1 g
Sugar	0 g
Fibre	3.6 g
Fat	0 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	150	7.1 g	32.1 g	0 g	18 mg
Per 100 g	536	25.5 g	114.6 g	0 g	64 mg

Is Organic Garlic by 4 Earth Farms healthy?

Organic Garlic by 4 Earth Farms has 150 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Garlic by 4 Earth Farms?

Organic Garlic by 4 Earth Farms has 150 calories per serving (28 g (28 g)).

How much protein is in Organic Garlic by 4 Earth Farms?

A serving of Organic Garlic by 4 Earth Farms contains 7.1 g of protein.

How many carbs are in Organic Garlic by 4 Earth Farms?

A serving of Organic Garlic by 4 Earth Farms has 32.1 g of carbohydrates, including 0 g of sugar.

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