Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread nutrition facts
Macro breakdown
9.3 g
12% of calories
51.2 g
67% of calories
7 g
21% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
302
for 1 × 43 g
Protein
9.3 g
Carbs
51.2 g
Fat
7 g
Fibre
7 g
Sugar
14 g
Sodium
395 mg
Nutrition facts
| Calories | 302 |
| Protein | 9.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 14 g |
| Fibre | 7 g |
| Fat | 7 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 302 | 9.3 g | 51.2 g | 7 g | 395 mg |
| Per 100 g | 702 | 21.6 g | 119.1 g | 16.2 g | 919 mg |
Is Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread healthy?
Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread has 302 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread?
Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread has 302 calories per serving (43 g (43 g)).
How much protein is in Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread?
A serving of Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread contains 9.3 g of protein.
How many carbs are in Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread?
A serving of Organic Good Seed Rock 'n' Rolls by Dave's Killer Bread has 51.2 g of carbohydrates, including 14 g of sugar.