Organic Graham Teddy Crackers by Wild Oats nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
64% of calories
15 g
30% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
6.7 g
Carbs
73.3 g
Fat
15 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
333 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 6.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 6.7 g | 73.3 g | 15 g | 333 mg |
| Per 100 g | 1,557 | 22.2 g | 244.3 g | 50 g | 1,110 mg |
Is Organic Graham Teddy Crackers by Wild Oats healthy?
Organic Graham Teddy Crackers by Wild Oats has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Graham Teddy Crackers by Wild Oats?
Organic Graham Teddy Crackers by Wild Oats has 467 calories per serving (30 g (30 g)).
How much protein is in Organic Graham Teddy Crackers by Wild Oats?
A serving of Organic Graham Teddy Crackers by Wild Oats contains 6.7 g of protein.
How many carbs are in Organic Graham Teddy Crackers by Wild Oats?
A serving of Organic Graham Teddy Crackers by Wild Oats has 73.3 g of carbohydrates, including 23.3 g of sugar.