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Organic Granola by O Organics nutrition facts

446calories per 0.67 cup (65 g)

Macro breakdown

Protein

9.2 g

8% of calories

Carbs

70.8 g

64% of calories

Fat

13.8 g

28% of calories

Portion calculator

Base serving: 0.67 cup (65 g)

Servings

Calories

446

for 1 × 0.67 cup

Protein

9.2 g

Carbs

70.8 g

Fat

13.8 g

Fibre

7.7 g

Sugar

18.5 g

Sodium

146 mg

Nutrition facts

Calories446
Protein9.2 g
Carbohydrates70.8 g
Sugar18.5 g
Fibre7.7 g
Fat13.8 g
Saturated fat1.5 g
Sodium146 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (65 g)4469.2 g70.8 g13.8 g146 mg
Per 100 g68614.2 g108.9 g21.2 g225 mg

Is Organic Granola by O Organics healthy?

Organic Granola by O Organics has 446 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Granola by O Organics?

Organic Granola by O Organics has 446 calories per serving (0.67 cup (65 g)).

How much protein is in Organic Granola by O Organics?

A serving of Organic Granola by O Organics contains 9.2 g of protein.

How many carbs are in Organic Granola by O Organics?

A serving of Organic Granola by O Organics has 70.8 g of carbohydrates, including 18.5 g of sugar.

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