Organic Green Lentils by Arrowhead Mills nutrition facts

341calories per 0.25 cup (44 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

63.6 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (44 g)

Servings

Calories

341

for 1 × 0.25 cup

Protein

25 g

Carbs

63.6 g

Fat

0 g

Fibre

11.4 g

Sugar

2.3 g

Sodium

0 mg

Nutrition facts

Calories	341
Protein	25 g
Carbohydrates	63.6 g
Sugar	2.3 g
Fibre	11.4 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (44 g)	341	25 g	63.6 g	0 g	0 mg
Per 100 g	775	56.8 g	144.5 g	0 g	0 mg

Is Organic Green Lentils by Arrowhead Mills healthy?

Organic Green Lentils by Arrowhead Mills has 341 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Green Lentils by Arrowhead Mills?

Organic Green Lentils by Arrowhead Mills has 341 calories per serving (0.25 cup (44 g)).

How much protein is in Organic Green Lentils by Arrowhead Mills?

A serving of Organic Green Lentils by Arrowhead Mills contains 25 g of protein.

How many carbs are in Organic Green Lentils by Arrowhead Mills?

A serving of Organic Green Lentils by Arrowhead Mills has 63.6 g of carbohydrates, including 2.3 g of sugar.

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