Organic Ground Beef by Laura's Lean Beef nutrition facts
Macro breakdown
19.6 g
36% of calories
0 g
0% of calories
15.2 g
64% of calories
Portion calculator
Base serving: 4 oz (112 g)
Calories
214
for 1 × 4 oz
Protein
19.6 g
Carbs
0 g
Fat
15.2 g
Fibre
—
Sugar
—
Sodium
67 mg
Nutrition facts
| Calories | 214 |
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 15.2 g |
| Saturated fat | 6.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 214 | 19.6 g | 0 g | 15.2 g | 67 mg |
| Per 100 g | 191 | 17.5 g | 0 g | 13.6 g | 60 mg |
Is Organic Ground Beef by Laura's Lean Beef healthy?
Organic Ground Beef by Laura's Lean Beef has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Organic Ground Beef by Laura's Lean Beef?
Organic Ground Beef by Laura's Lean Beef has 214 calories per serving (4 oz (112 g)).
How much protein is in Organic Ground Beef by Laura's Lean Beef?
A serving of Organic Ground Beef by Laura's Lean Beef contains 19.6 g of protein.
How many carbs are in Organic Ground Beef by Laura's Lean Beef?
A serving of Organic Ground Beef by Laura's Lean Beef has 0 g of carbohydrates.