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Organic Ground Flax Seed by Badia nutrition facts

533calories per 2 tbsp (15 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

26.7 g

20% of calories

Fat

40 g

66% of calories

Portion calculator

Base serving: 2 tbsp (15 g)

Servings

Calories

533

for 1 × 2 tbsp

Protein

20 g

Carbs

26.7 g

Fat

40 g

Fibre

26.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories533
Protein20 g
Carbohydrates26.7 g
Sugar0 g
Fibre26.7 g
Fat40 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (15 g)53320 g26.7 g40 g0 mg
Per 100 g3,553133.3 g178 g266.7 g0 mg

Is Organic Ground Flax Seed by Badia healthy?

Organic Ground Flax Seed by Badia has 533 calories per serving. Here's the quick read:

  • A good source of fibre (27 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Ground Flax Seed by Badia?

Organic Ground Flax Seed by Badia has 533 calories per serving (2 tbsp (15 g)).

How much protein is in Organic Ground Flax Seed by Badia?

A serving of Organic Ground Flax Seed by Badia contains 20 g of protein.

How many carbs are in Organic Ground Flax Seed by Badia?

A serving of Organic Ground Flax Seed by Badia has 26.7 g of carbohydrates, including 0 g of sugar.

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