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Organic Ground Flaxseed by Meijer nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

30 g

21% of calories

Fat

43.3 g

68% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

16.7 g

Carbs

30 g

Fat

43.3 g

Fibre

26.7 g

Sugar

0 g

Sodium

33 mg

Nutrition facts

Calories533
Protein16.7 g
Carbohydrates30 g
Sugar0 g
Fibre26.7 g
Fat43.3 g
Saturated fat3.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)53316.7 g30 g43.3 g33 mg
Per 100 g1,77755.7 g100 g144.3 g110 mg

Is Organic Ground Flaxseed by Meijer healthy?

Organic Ground Flaxseed by Meijer has 533 calories per serving. Here's the quick read:

  • A good source of fibre (27 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Ground Flaxseed by Meijer?

Organic Ground Flaxseed by Meijer has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Organic Ground Flaxseed by Meijer?

A serving of Organic Ground Flaxseed by Meijer contains 16.7 g of protein.

How many carbs are in Organic Ground Flaxseed by Meijer?

A serving of Organic Ground Flaxseed by Meijer has 30 g of carbohydrates, including 0 g of sugar.

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