Organic Ground Flaxseed by Meijer nutrition facts
Macro breakdown
16.7 g
12% of calories
30 g
21% of calories
43.3 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
43.3 g
Fibre
26.7 g
Sugar
0 g
Sodium
33 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 0 g |
| Fibre | 26.7 g |
| Fat | 43.3 g |
| Saturated fat | 3.3 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 30 g | 43.3 g | 33 mg |
| Per 100 g | 1,777 | 55.7 g | 100 g | 144.3 g | 110 mg |
Is Organic Ground Flaxseed by Meijer healthy?
Organic Ground Flaxseed by Meijer has 533 calories per serving. Here's the quick read:
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Ground Flaxseed by Meijer?
Organic Ground Flaxseed by Meijer has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Ground Flaxseed by Meijer?
A serving of Organic Ground Flaxseed by Meijer contains 16.7 g of protein.
How many carbs are in Organic Ground Flaxseed by Meijer?
A serving of Organic Ground Flaxseed by Meijer has 30 g of carbohydrates, including 0 g of sugar.