MunchMate
Grocery

Organic Hamburger Buns by Franz nutrition facts

264calories per 53 g (53 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

47.2 g

72% of calories

Fat

3.8 g

13% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

264

for 1 × 53 g

Protein

9.4 g

Carbs

47.2 g

Fat

3.8 g

Fibre

1.9 g

Sugar

3.8 g

Sodium

453 mg

Nutrition facts

Calories264
Protein9.4 g
Carbohydrates47.2 g
Sugar3.8 g
Fibre1.9 g
Fat3.8 g
Saturated fat0.9 g
Sodium453 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)2649.4 g47.2 g3.8 g453 mg
Per 100 g49817.8 g89.1 g7.1 g855 mg

Is Organic Hamburger Buns by Franz healthy?

Organic Hamburger Buns by Franz has 264 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (453 mg per serving).

Track Organic Hamburger Buns by Franz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Hamburger Buns by Franz?

Organic Hamburger Buns by Franz has 264 calories per serving (53 g (53 g)).

How much protein is in Organic Hamburger Buns by Franz?

A serving of Organic Hamburger Buns by Franz contains 9.4 g of protein.

How many carbs are in Organic Hamburger Buns by Franz?

A serving of Organic Hamburger Buns by Franz has 47.2 g of carbohydrates, including 3.8 g of sugar.

Track Organic Hamburger Bun… in MunchMate