Organic Harmony Trail Mix by Best Choice nutrition facts
Macro breakdown
13.3 g
10% of calories
46.7 g
35% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
33.3 g
Fibre
6.7 g
Sugar
30 g
Sodium
67 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 6.7 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 46.7 g | 33.3 g | 67 mg |
| Per 100 g | 1,667 | 44.3 g | 155.7 g | 111 g | 223 mg |
Is Organic Harmony Trail Mix by Best Choice healthy?
Organic Harmony Trail Mix by Best Choice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Harmony Trail Mix by Best Choice?
Organic Harmony Trail Mix by Best Choice has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Harmony Trail Mix by Best Choice?
A serving of Organic Harmony Trail Mix by Best Choice contains 13.3 g of protein.
How many carbs are in Organic Harmony Trail Mix by Best Choice?
A serving of Organic Harmony Trail Mix by Best Choice has 46.7 g of carbohydrates, including 30 g of sugar.