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Organic Heirloom Pumpkin Seeds by Cb's Nuts nutrition facts

582calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

21% of calories

Carbs

10.7 g

7% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

582

for 1 × 28 g

Protein

32.1 g

Carbs

10.7 g

Fat

50 g

Fibre

7.1 g

Sugar

0 g

Sodium

454 mg

Nutrition facts

Calories582
Protein32.1 g
Carbohydrates10.7 g
Sugar0 g
Fibre7.1 g
Fat50 g
Saturated fat10.7 g
Sodium454 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)58232.1 g10.7 g50 g454 mg
Per 100 g2,079114.6 g38.2 g178.6 g1,621 mg

Is Organic Heirloom Pumpkin Seeds by Cb's Nuts healthy?

Organic Heirloom Pumpkin Seeds by Cb's Nuts has 582 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (454 mg per serving).

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Frequently asked

How many calories are in Organic Heirloom Pumpkin Seeds by Cb's Nuts?

Organic Heirloom Pumpkin Seeds by Cb's Nuts has 582 calories per serving (28 g (28 g)).

How much protein is in Organic Heirloom Pumpkin Seeds by Cb's Nuts?

A serving of Organic Heirloom Pumpkin Seeds by Cb's Nuts contains 32.1 g of protein.

How many carbs are in Organic Heirloom Pumpkin Seeds by Cb's Nuts?

A serving of Organic Heirloom Pumpkin Seeds by Cb's Nuts has 10.7 g of carbohydrates, including 0 g of sugar.

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