Organic Honey Graham Crackers by Best Choice nutrition facts
Macro breakdown
6.5 g
6% of calories
74.2 g
68% of calories
12.9 g
26% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
419
for 1 × 31 g
Protein
6.5 g
Carbs
74.2 g
Fat
12.9 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
403 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 12.9 g |
| Saturated fat | 0 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 419 | 6.5 g | 74.2 g | 12.9 g | 403 mg |
| Per 100 g | 1,352 | 20.8 g | 239.4 g | 41.6 g | 1,300 mg |
Is Organic Honey Graham Crackers by Best Choice healthy?
Organic Honey Graham Crackers by Best Choice has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Honey Graham Crackers by Best Choice?
Organic Honey Graham Crackers by Best Choice has 419 calories per serving (31 g (31 g)).
How much protein is in Organic Honey Graham Crackers by Best Choice?
A serving of Organic Honey Graham Crackers by Best Choice contains 6.5 g of protein.
How many carbs are in Organic Honey Graham Crackers by Best Choice?
A serving of Organic Honey Graham Crackers by Best Choice has 74.2 g of carbohydrates, including 22.6 g of sugar.