Organic Hummus by Good & Gather nutrition facts
Macro breakdown
7.1 g
16% of calories
17.9 g
40% of calories
8.9 g
45% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
179
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
8.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 7.1 g | 17.9 g | 8.9 g | 393 mg |
| Per 100 g | 639 | 25.5 g | 63.9 g | 31.9 g | 1,404 mg |
Is Organic Hummus by Good & Gather healthy?
Organic Hummus by Good & Gather has 179 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Organic Hummus by Good & Gather?
Organic Hummus by Good & Gather has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Organic Hummus by Good & Gather?
A serving of Organic Hummus by Good & Gather contains 7.1 g of protein.
How many carbs are in Organic Hummus by Good & Gather?
A serving of Organic Hummus by Good & Gather has 17.9 g of carbohydrates, including 3.6 g of sugar.