Organic Hummus by Wild Oats nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
7.1 g
10% of calories
Fat
28.6 g
86% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
3.6 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 3.6 g | 7.1 g | 28.6 g | 536 mg |
| Per 100 g | 1,021 | 12.8 g | 25.5 g | 102.1 g | 1,914 mg |
Is Organic Hummus by Wild Oats healthy?
Organic Hummus by Wild Oats has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Organic Hummus by Wild Oats?
Organic Hummus by Wild Oats has 286 calories per serving (28 g (28 g)).
How much protein is in Organic Hummus by Wild Oats?
A serving of Organic Hummus by Wild Oats contains 3.6 g of protein.
How many carbs are in Organic Hummus by Wild Oats?
A serving of Organic Hummus by Wild Oats has 7.1 g of carbohydrates, including 0 g of sugar.