Organic Hummus Garlic by Shoprite nutrition facts
Macro breakdown
6.7 g
9% of calories
20 g
28% of calories
20 g
63% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
267
for 1 × 2 tbsp
Protein
6.7 g
Carbs
20 g
Fat
20 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
417 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 1.7 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 267 | 6.7 g | 20 g | 20 g | 417 mg |
| Per 100 g | 890 | 22.2 g | 66.7 g | 66.7 g | 1,390 mg |
Is Organic Hummus Garlic by Shoprite healthy?
Organic Hummus Garlic by Shoprite has 267 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Organic Hummus Garlic by Shoprite?
Organic Hummus Garlic by Shoprite has 267 calories per serving (2 tbsp (30 g)).
How much protein is in Organic Hummus Garlic by Shoprite?
A serving of Organic Hummus Garlic by Shoprite contains 6.7 g of protein.
How many carbs are in Organic Hummus Garlic by Shoprite?
A serving of Organic Hummus Garlic by Shoprite has 20 g of carbohydrates, including 3.3 g of sugar.