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Organic Icelandic Fat Free Yogurt by Smari nutrition facts

85calories per 5 oz (142 g)

Macro breakdown

Protein

9.9 g

44% of calories

Carbs

9.2 g

41% of calories

Fat

1.4 g

14% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

85

for 1 × 5 oz

Protein

9.9 g

Carbs

9.2 g

Fat

1.4 g

Fibre

0.7 g

Sugar

7.8 g

Sodium

35 mg

Nutrition facts

Calories85
Protein9.9 g
Carbohydrates9.2 g
Sugar7.8 g
Fibre0.7 g
Fat1.4 g
Saturated fat1.4 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 oz (142 g)859.9 g9.2 g1.4 g35 mg
Per 100 g606.9 g6.4 g1 g25 mg

Is Organic Icelandic Fat Free Yogurt by Smari healthy?

Organic Icelandic Fat Free Yogurt by Smari has 85 calories per serving. Here's the quick read:

  • •It's protein-rich — about 10 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Icelandic Fat Free Yogurt by Smari?

Organic Icelandic Fat Free Yogurt by Smari has 85 calories per serving (5 oz (142 g)).

How much protein is in Organic Icelandic Fat Free Yogurt by Smari?

A serving of Organic Icelandic Fat Free Yogurt by Smari contains 9.9 g of protein.

How many carbs are in Organic Icelandic Fat Free Yogurt by Smari?

A serving of Organic Icelandic Fat Free Yogurt by Smari has 9.2 g of carbohydrates, including 7.8 g of sugar.

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