Organic Icelandic Yogurt by Smari nutrition facts
Macro breakdown
11.3 g
53% of calories
9.9 g
47% of calories
0 g
0% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
77
for 1 × 142 g
Protein
11.3 g
Carbs
9.9 g
Fat
0 g
Fibre
0 g
Sugar
9.2 g
Sodium
39 mg
Nutrition facts
| Calories | 77 |
| Protein | 11.3 g |
| Carbohydrates | 9.9 g |
| Sugar | 9.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 77 | 11.3 g | 9.9 g | 0 g | 39 mg |
| Per 100 g | 54 | 8 g | 6.9 g | 0 g | 27 mg |
Is Organic Icelandic Yogurt by Smari healthy?
Organic Icelandic Yogurt by Smari has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Icelandic Yogurt by Smari?
Organic Icelandic Yogurt by Smari has 77 calories per serving (142 g (142 g)).
How much protein is in Organic Icelandic Yogurt by Smari?
A serving of Organic Icelandic Yogurt by Smari contains 11.3 g of protein.
How many carbs are in Organic Icelandic Yogurt by Smari?
A serving of Organic Icelandic Yogurt by Smari has 9.9 g of carbohydrates, including 9.2 g of sugar.