Organic Icelandic Yogurt by Smari nutrition facts
Macro breakdown
10.6 g
39% of calories
8.5 g
31% of calories
3.5 g
29% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
106
for 1 × 142 g
Protein
10.6 g
Carbs
8.5 g
Fat
3.5 g
Fibre
0.7 g
Sugar
7 g
Sodium
14 mg
Nutrition facts
| Calories | 106 |
| Protein | 10.6 g |
| Carbohydrates | 8.5 g |
| Sugar | 7 g |
| Fibre | 0.7 g |
| Fat | 3.5 g |
| Saturated fat | 2.8 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 106 | 10.6 g | 8.5 g | 3.5 g | 14 mg |
| Per 100 g | 75 | 7.5 g | 6 g | 2.5 g | 10 mg |
Is Organic Icelandic Yogurt by Smari healthy?
Organic Icelandic Yogurt by Smari has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Icelandic Yogurt by Smari?
Organic Icelandic Yogurt by Smari has 106 calories per serving (142 g (142 g)).
How much protein is in Organic Icelandic Yogurt by Smari?
A serving of Organic Icelandic Yogurt by Smari contains 10.6 g of protein.
How many carbs are in Organic Icelandic Yogurt by Smari?
A serving of Organic Icelandic Yogurt by Smari has 8.5 g of carbohydrates, including 7 g of sugar.