Organic Instant Pudding With Chia by Wyler's Light nutrition facts
Macro breakdown
3.5 g
3% of calories
89.7 g
89% of calories
3.5 g
8% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
379
for 1 × 29 g
Protein
3.5 g
Carbs
89.7 g
Fat
3.5 g
Fibre
3.4 g
Sugar
51.7 g
Sodium
0 mg
Nutrition facts
| Calories | 379 |
| Protein | 3.5 g |
| Carbohydrates | 89.7 g |
| Sugar | 51.7 g |
| Fibre | 3.4 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 3.5 g | 89.7 g | 3.5 g | 0 mg |
| Per 100 g | 1,307 | 11.9 g | 309.3 g | 11.9 g | 0 mg |
Is Organic Instant Pudding With Chia by Wyler's Light healthy?
Organic Instant Pudding With Chia by Wyler's Light has 379 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Instant Pudding With Chia by Wyler's Light?
Organic Instant Pudding With Chia by Wyler's Light has 379 calories per serving (29 g (29 g)).
How much protein is in Organic Instant Pudding With Chia by Wyler's Light?
A serving of Organic Instant Pudding With Chia by Wyler's Light contains 3.5 g of protein.
How many carbs are in Organic Instant Pudding With Chia by Wyler's Light?
A serving of Organic Instant Pudding With Chia by Wyler's Light has 89.7 g of carbohydrates, including 51.7 g of sugar.