Organic Irish Lettuce by Lidl nutrition facts

131calories per 11 oz (312 g)

Macro breakdown

Protein

3.9 g

12% of calories

Carbs

7.1 g

21% of calories

Fat

9.9 g

67% of calories

Portion calculator

Base serving: 11 oz (312 g)

Servings

Calories

131

for 1 × 11 oz

Protein

3.9 g

Carbs

7.1 g

Fat

9.9 g

Fibre

0.3 g

Sugar

1.9 g

Sodium

260 mg

Nutrition facts

Calories	131
Protein	3.9 g
Carbohydrates	7.1 g
Sugar	1.9 g
Fibre	0.3 g
Fat	9.9 g
Saturated fat	6.1 g
Sodium	260 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 11 oz (312 g)	131	3.9 g	7.1 g	9.9 g	260 mg
Per 100 g	42	1.2 g	2.3 g	3.2 g	83 mg

Is Organic Irish Lettuce by Lidl healthy?

Organic Irish Lettuce by Lidl has 131 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Irish Lettuce by Lidl?

Organic Irish Lettuce by Lidl has 131 calories per serving (11 oz (312 g)).

How much protein is in Organic Irish Lettuce by Lidl?

A serving of Organic Irish Lettuce by Lidl contains 3.9 g of protein.

How many carbs are in Organic Irish Lettuce by Lidl?

A serving of Organic Irish Lettuce by Lidl has 7.1 g of carbohydrates, including 1.9 g of sugar.

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