Organic Jackfruit by Mavuno Harvest nutrition facts
Macro breakdown
5 g
7% of calories
65 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
258
for 1 × 0.33 cup
Protein
5 g
Carbs
65 g
Fat
0 g
Fibre
16.5 g
Sugar
42.5 g
Sodium
2 mg
Nutrition facts
| Calories | 258 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 42.5 g |
| Fibre | 16.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 258 | 5 g | 65 g | 0 g | 2 mg |
| Per 100 g | 645 | 12.5 g | 162.5 g | 0 g | 5 mg |
Is Organic Jackfruit by Mavuno Harvest healthy?
Organic Jackfruit by Mavuno Harvest has 258 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Jackfruit by Mavuno Harvest?
Organic Jackfruit by Mavuno Harvest has 258 calories per serving (0.33 cup (40 g)).
How much protein is in Organic Jackfruit by Mavuno Harvest?
A serving of Organic Jackfruit by Mavuno Harvest contains 5 g of protein.
How many carbs are in Organic Jackfruit by Mavuno Harvest?
A serving of Organic Jackfruit by Mavuno Harvest has 65 g of carbohydrates, including 42.5 g of sugar.