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Organic Kefir by Clover Sonoma nutrition facts

70calories per 244 g (244 g)

Macro breakdown

Protein

3.7 g

22% of calories

Carbs

11.5 g

68% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 244 g (244 g)

Servings

Calories

70

for 1 × 244 g

Protein

3.7 g

Carbs

11.5 g

Fat

0.8 g

Fibre

0 g

Sugar

11.5 g

Sodium

49 mg

Nutrition facts

Calories70
Protein3.7 g
Carbohydrates11.5 g
Sugar11.5 g
Fibre0 g
Fat0.8 g
Saturated fat0.6 g
Sodium49 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 244 g (244 g)703.7 g11.5 g0.8 g49 mg
Per 100 g291.5 g4.7 g0.3 g20 mg

Is Organic Kefir by Clover Sonoma healthy?

Organic Kefir by Clover Sonoma has 70 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Kefir by Clover Sonoma?

Organic Kefir by Clover Sonoma has 70 calories per serving (244 g (244 g)).

How much protein is in Organic Kefir by Clover Sonoma?

A serving of Organic Kefir by Clover Sonoma contains 3.7 g of protein.

How many carbs are in Organic Kefir by Clover Sonoma?

A serving of Organic Kefir by Clover Sonoma has 11.5 g of carbohydrates, including 11.5 g of sugar.

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