Organic Kefir by Clover Sonoma nutrition facts
Macro breakdown
3.7 g
22% of calories
11.5 g
68% of calories
0.8 g
11% of calories
Portion calculator
Base serving: 244 g (244 g)
Calories
70
for 1 × 244 g
Protein
3.7 g
Carbs
11.5 g
Fat
0.8 g
Fibre
0 g
Sugar
11.5 g
Sodium
49 mg
Nutrition facts
| Calories | 70 |
| Protein | 3.7 g |
| Carbohydrates | 11.5 g |
| Sugar | 11.5 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0.6 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 244 g (244 g) | 70 | 3.7 g | 11.5 g | 0.8 g | 49 mg |
| Per 100 g | 29 | 1.5 g | 4.7 g | 0.3 g | 20 mg |
Is Organic Kefir by Clover Sonoma healthy?
Organic Kefir by Clover Sonoma has 70 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Kefir by Clover Sonoma?
Organic Kefir by Clover Sonoma has 70 calories per serving (244 g (244 g)).
How much protein is in Organic Kefir by Clover Sonoma?
A serving of Organic Kefir by Clover Sonoma contains 3.7 g of protein.
How many carbs are in Organic Kefir by Clover Sonoma?
A serving of Organic Kefir by Clover Sonoma has 11.5 g of carbohydrates, including 11.5 g of sugar.