Organic Kettle Corn by Wild Harvest nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

77% of calories

Fat

8.9 g

20% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

8.9 g

Fibre

7.1 g

Sugar

39.3 g

Sodium

536 mg

Nutrition facts

Calories	393
Protein	3.6 g
Carbohydrates	78.6 g
Sugar	39.3 g
Fibre	7.1 g
Fat	8.9 g
Saturated fat	0 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	3.6 g	78.6 g	8.9 g	536 mg
Per 100 g	1,404	12.8 g	280.7 g	31.9 g	1,914 mg

Is Organic Kettle Corn by Wild Harvest healthy?

Organic Kettle Corn by Wild Harvest has 393 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Kettle Corn by Wild Harvest?

Organic Kettle Corn by Wild Harvest has 393 calories per serving (28 g (28 g)).

How much protein is in Organic Kettle Corn by Wild Harvest?

A serving of Organic Kettle Corn by Wild Harvest contains 3.6 g of protein.

How many carbs are in Organic Kettle Corn by Wild Harvest?

A serving of Organic Kettle Corn by Wild Harvest has 78.6 g of carbohydrates, including 39.3 g of sugar.

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