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Organic Lentil Soup by Good & Gather nutrition facts

29calories per 1 cup (245 g)

Macro breakdown

Protein

1.2 g

17% of calories

Carbs

6.1 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

29

for 1 × 1 cup

Protein

1.2 g

Carbs

6.1 g

Fat

0 g

Fibre

0.8 g

Sugar

1.2 g

Sodium

306 mg

Nutrition facts

Calories29
Protein1.2 g
Carbohydrates6.1 g
Sugar1.2 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium306 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)291.2 g6.1 g0 g306 mg
Per 100 g120.5 g2.5 g0 g125 mg

Is Organic Lentil Soup by Good & Gather healthy?

Organic Lentil Soup by Good & Gather has 29 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Lentil Soup by Good & Gather?

Organic Lentil Soup by Good & Gather has 29 calories per serving (1 cup (245 g)).

How much protein is in Organic Lentil Soup by Good & Gather?

A serving of Organic Lentil Soup by Good & Gather contains 1.2 g of protein.

How many carbs are in Organic Lentil Soup by Good & Gather?

A serving of Organic Lentil Soup by Good & Gather has 6.1 g of carbohydrates, including 1.2 g of sugar.

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