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Organic Lightly Salted Microwave Popcorn by Cadia nutrition facts

424calories per 4 cup (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

54.6 g

45% of calories

Fat

27.3 g

50% of calories

Portion calculator

Base serving: 4 cup (33 g)

Servings

Calories

424

for 1 × 4 cup

Protein

6.1 g

Carbs

54.6 g

Fat

27.3 g

Fibre

15.2 g

Sugar

3 g

Sodium

576 mg

Nutrition facts

Calories424
Protein6.1 g
Carbohydrates54.6 g
Sugar3 g
Fibre15.2 g
Fat27.3 g
Saturated fat15.2 g
Sodium576 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cup (33 g)4246.1 g54.6 g27.3 g576 mg
Per 100 g1,28518.4 g165.5 g82.7 g1,745 mg

Is Organic Lightly Salted Microwave Popcorn by Cadia healthy?

Organic Lightly Salted Microwave Popcorn by Cadia has 424 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (576 mg per serving).

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Frequently asked

How many calories are in Organic Lightly Salted Microwave Popcorn by Cadia?

Organic Lightly Salted Microwave Popcorn by Cadia has 424 calories per serving (4 cup (33 g)).

How much protein is in Organic Lightly Salted Microwave Popcorn by Cadia?

A serving of Organic Lightly Salted Microwave Popcorn by Cadia contains 6.1 g of protein.

How many carbs are in Organic Lightly Salted Microwave Popcorn by Cadia?

A serving of Organic Lightly Salted Microwave Popcorn by Cadia has 54.6 g of carbohydrates, including 3 g of sugar.

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