MunchMate
Grocery

Organic Long Grain Brown Rice by Ahold nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

77.8 g

83% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

8.9 g

Carbs

77.8 g

Fat

3.3 g

Fibre

8.9 g

Sugar

0 g

Sodium

44 mg

Nutrition facts

Calories378
Protein8.9 g
Carbohydrates77.8 g
Sugar0 g
Fibre8.9 g
Fat3.3 g
Saturated fat0 g
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3788.9 g77.8 g3.3 g44 mg
Per 100 g84019.8 g172.9 g7.4 g98 mg

Is Organic Long Grain Brown Rice by Ahold healthy?

Organic Long Grain Brown Rice by Ahold has 378 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

Track Organic Long Grain Brown Rice by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Long Grain Brown Rice by Ahold?

Organic Long Grain Brown Rice by Ahold has 378 calories per serving (45 g (45 g)).

How much protein is in Organic Long Grain Brown Rice by Ahold?

A serving of Organic Long Grain Brown Rice by Ahold contains 8.9 g of protein.

How many carbs are in Organic Long Grain Brown Rice by Ahold?

A serving of Organic Long Grain Brown Rice by Ahold has 77.8 g of carbohydrates, including 0 g of sugar.

Track Organic Long Grain Br… in MunchMate