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Organic Low Fat Milk by Good & Gather nutrition facts

46calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

30% of calories

Carbs

5.4 g

49% of calories

Fat

1 g

21% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

46

for 1 × 1 cup

Protein

3.3 g

Carbs

5.4 g

Fat

1 g

Fibre

0 g

Sugar

5 g

Sodium

54 mg

Nutrition facts

Calories46
Protein3.3 g
Carbohydrates5.4 g
Sugar5 g
Fibre0 g
Fat1 g
Saturated fat0.6 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)463.3 g5.4 g1 g54 mg
Per 100 g191.4 g2.3 g0.4 g23 mg

Is Organic Low Fat Milk by Good & Gather healthy?

Organic Low Fat Milk by Good & Gather has 46 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Low Fat Milk by Good & Gather?

Organic Low Fat Milk by Good & Gather has 46 calories per serving (1 cup (240 g)).

How much protein is in Organic Low Fat Milk by Good & Gather?

A serving of Organic Low Fat Milk by Good & Gather contains 3.3 g of protein.

How many carbs are in Organic Low Fat Milk by Good & Gather?

A serving of Organic Low Fat Milk by Good & Gather has 5.4 g of carbohydrates, including 5 g of sugar.

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