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Organic Low Sodium Black Beans by Jack's Quality nutrition facts

108calories per 130 g (130 g)

Macro breakdown

Protein

7.7 g

82% of calories

Carbs

0 g

0% of calories

Fat

0.8 g

18% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

108

for 1 × 130 g

Protein

7.7 g

Carbs

0 g

Fat

0.8 g

Fibre

6.9 g

Sugar

0.8 g

Sodium

73 mg

Nutrition facts

Calories108
Protein7.7 g
Carbohydrates0 g
Sugar0.8 g
Fibre6.9 g
Fat0.8 g
Saturated fat0 g
Sodium73 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)1087.7 g0 g0.8 g73 mg
Per 100 g835.9 g0 g0.6 g56 mg

Is Organic Low Sodium Black Beans by Jack's Quality healthy?

Organic Low Sodium Black Beans by Jack's Quality has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 8 g of protein per serving.

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Frequently asked

How many calories are in Organic Low Sodium Black Beans by Jack's Quality?

Organic Low Sodium Black Beans by Jack's Quality has 108 calories per serving (130 g (130 g)).

How much protein is in Organic Low Sodium Black Beans by Jack's Quality?

A serving of Organic Low Sodium Black Beans by Jack's Quality contains 7.7 g of protein.

How many carbs are in Organic Low Sodium Black Beans by Jack's Quality?

A serving of Organic Low Sodium Black Beans by Jack's Quality has 0 g of carbohydrates, including 0.8 g of sugar.

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