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Organic Lowfat Milk by Good & Gather nutrition facts

54calories per 1 cup (240 g)

Macro breakdown

Protein

4.2 g

31% of calories

Carbs

6.7 g

49% of calories

Fat

1.3 g

21% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

54

for 1 × 1 cup

Protein

4.2 g

Carbs

6.7 g

Fat

1.3 g

Fibre

0 g

Sugar

6.3 g

Sodium

71 mg

Nutrition facts

Calories54
Protein4.2 g
Carbohydrates6.7 g
Sugar6.3 g
Fibre0 g
Fat1.3 g
Saturated fat0.6 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)544.2 g6.7 g1.3 g71 mg
Per 100 g231.7 g2.8 g0.5 g30 mg

Is Organic Lowfat Milk by Good & Gather healthy?

Organic Lowfat Milk by Good & Gather has 54 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Lowfat Milk by Good & Gather?

Organic Lowfat Milk by Good & Gather has 54 calories per serving (1 cup (240 g)).

How much protein is in Organic Lowfat Milk by Good & Gather?

A serving of Organic Lowfat Milk by Good & Gather contains 4.2 g of protein.

How many carbs are in Organic Lowfat Milk by Good & Gather?

A serving of Organic Lowfat Milk by Good & Gather has 6.7 g of carbohydrates, including 6.3 g of sugar.

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